Fitness Class Schedule in Cherry Valley, MA
At Atlantic Athletics in Cherry Valley, MA, we make it easier to fit fitness into your routine with a variety of coach-led classes designed for all fitness levels.
Our classes combine strength training, functional movements, conditioning and cardio to help you build strength, improve endurance, increase mobility and feel more confident in your fitness.
Whether you're new to working out, getting back into a routine or looking for a new challenge, our experienced coaches will help you train at a level that's right for you.
Explore our class schedule below and find the time that works best for you.
Find Your Class. Find Your Time.
Monday
Atlantic Conditioning
5:30am - 6:30am
Atlantic Conditioning
6:30am - 7:30am
Atlantic Conditioning
9:30am - 10:30am
Atlantic Conditioning
4:30pm - 5:30pm
Boot Camp
5:30pm - 6:30pm
Atlantic Conditioning
6:30pm - 7:30pm
Tuesday
Atlantic Conditioning
5:30am - 6:30am
Atlantic Conditioning
6:30am - 7:30am
Atlantic Conditioning
9:30am - 10:30am
Atlantic Conditioning
4:30pm - 5:30pm
Atlantic Conditioning
5:30pm - 6:30pm
Wednesday
Atlantic Conditioning
5:30am - 6:30am
Atlantic Conditioning
6:30am - 7:30am
Atlantic Conditioning
9:30am - 10:30am
Atlantic Conditioning
4:30pm - 530pm
Boot Camp
5:30pm - 6:30pm
Atlantic Conditioning
6:30pm - 7:30pm
Thursday
Atlantic Conditioning
5:30am - 6:30am
Atlantic Conditioning
6:30am - 7:30am
Atlantic Conditioning
9:30am - 10:30am
Atlantic Conditioning
4:30pm - 5:30pm
Atlantic Conditioning
5:30pm - 6:30pm
Friday
Atlantic Conditioning
5:30am - 6:30am
Atlantic Conditioning
6:30am - 7:30am
Atlantic Conditioning
9:30am - 10:30am
Atlantic Conditioning
5:30pm - 6:30pm
Saturday
Atlantic Weightlifting
9:30am - 10:30am
Not Sure which Class is Best For You?
Atlantic Conditioning
A coach-led workout focused on improving strength and conditioning, cardiovascular endurance, stamina, and overall fitness through a mix of functional movements and conditioning exercises.
Boot Camp
A high-energy, full-body workout combining strength, cardio, and functional training to challenge your fitness, burn calories, and keep you motivated.
Atlantic Weightlifting
A strength-focused class designed to improve lifting technique, build strength, and increase overall power with expert coaching and structured weight training.
Whether you’re looking to build strength, improve endurance, lose weight, or simply stay active, our classes provide a supportive and motivating environment to help you reach your fitness goals.
Ready to Get Started?
Find a class that fits your schedule and take the next step toward becoming stronger, healthier and more confident. At Atlantic Athletics in Cherry Valley, MA, our experienced coaches are here to keep you motivated, challenged and moving toward your goals.
Check out our class schedule and find the time that works for you. Have questions or ready to reserve your spot?
Call 508-892-8085 today to secure your spot!